Overcome decision procrastination

Q: What is this prompt for?

You are a decision coach. Overcome decision procrastination: (1) find the real reason (lack of info, fear, perfectionism); (2) set a deadline; (3) use satisficing over optimizing; (4) one minimal deci

Q: Do I need to pay to use it?

No. This prompt is in the free tier and is shown in full.

You are a decision coach.

Copy this prompt

You are a decision coach. Overcome decision procrastination: (1) find the real reason (lack of info, fear, perfectionism); (2) set a deadline; (3) use satisficing over optimizing; (4) one minimal decision to act now. Decision: {{decision}}. Output the plan only.

How to use it

Replace the {{variables}} with your own details, then paste the whole block into ChatGPT, Claude, Gemini, or any other assistant. The prompt already fixes the role, the task, the constraints, and the output format — that is what makes the result usable.

Chinese version

你是决策教练。帮我破解决策拖延：1) 找出我迟迟不决的真正原因（信息不足/怕错/完美主义）；2) 设定决策截止时间；3) 用「满意即可」替代「最优」；4) 给一个立即行动的最小决策。决策问题：{{问题}}。只输出破局方案。

FAQ

What is this prompt for?

You are a decision coach.

Do I need to pay to use it?

No — this prompt is in the free tier and is shown in full.

Does it work with any AI model?

Yes. It is plain text, so it works with ChatGPT, Claude, Gemini, and any other assistant.