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Everyday Life prompts

Everyday prompts for family, health, travel, and personal admin. 30 prompts in this category, 30 readable for free.

• Plan a trip itinerary

  Plan a {{days}}-day itinerary. Destination: {{place}}; travelers: {{companions}}; budget: {{budget}}; preferences: {{preferences}}; avoid: {{exclusion

• Decide on a major purchase

  I am buying {{product}} with a budget of {{budget}}. Options: {{models}}. Help me decide: (1) first clarify my real usage — if I am unsure, ask me thr

• Allocate household finances

  Help me structure household finances. This is general guidance, not investment advice. Situation: {{income and expenses}}; assets: {{assets}}; debts:

• Insurance coverage planning

  Clarify my insurance approach. General information only, not a recommendation; the policy terms govern. Household: {{household}}; existing coverage: {

• A fitness plan for limited time

  Build a fitness plan. Current condition: {{condition}}; weekly time: {{time and frequency}}; goal: {{goal}}; equipment: {{equipment}}. Requirements: (

• A sustainable eating plan

  Design a one-week eating plan. Situation: {{condition and taste}}; restrictions: {{restrictions}}; daily cooking time: {{time}}; goal: {{goal}}. Requi

• Improve sleep

  Help me improve my sleep. Current issue: {{problem}}; schedule: {{schedule}}; suspected causes: {{causes}}. (1) Rule out the three most likely causes,

• Negotiate household division of labor

  My family has friction over household chores. Situation: {{context}}. Help me prepare a negotiation: (1) list all tasks including the invisible mental

• Responding to a child's emotional outburst

  My {{age}}-year-old is upset about {{event}}. Behavior: {{details}}. Give me a response approach: (1) three things not to say and why, e.g. what 'that

• Host a dinner party

  I am hosting {{guests}} people at home at {{time}}. My constraints: {{kitchen and time}}. Give me a prep plan: (1) menu design — two dishes made ahead

• Moving checklist and sequence

  Build a moving checklist. Situation: {{context}}; timing: {{date}}. Work backward: (1) tasks at four weeks, two weeks, one week, the day before, movin

• Understand a health check report

  Help me understand this health check report. Information only, not a diagnosis; see a doctor for anything concerning. Report: {{values}}; my profile:

• Decide what to keep or let go

  I am decluttering and cannot decide on these items: {{items}}. Give me a framework: (1) four fast filters — used in the past year, would I rebuy it if

• Avoid pitfalls in renting or renovating

  I am {{renting or renovating}}. Situation: {{context}}; budget: {{budget}}. Give a pitfall checklist: (1) eight things to inspect — water pressure, so

• Set boundaries between work and life

  My work and personal life have blurred. Situation: {{context}}. (1) First determine whether this is a shortage of time or a lack of boundaries, since

• Personal finance and asset allocation basics

  You are a finance advisor (educational only, not investment advice). Help me start: (1) map income, spending, emergency fund and debt; (2) a cash-to-c

• Plan retirement and parent protection

  You are a family-protection planner (reference only). Help me plan: (1) assess the retirement cash-flow gap and parents' health risk; (2) layer social

• Common first-aid and safety knowledge

  You are a first-aid educator (not medical advice; call emergency services in an emergency). Explain: (1) correct steps for burns, choking, cardiac arr

• Choose gifts and manage social obligations

  You are an etiquette advisor. Help me choose a gift: (1) set budget and direction by relationship and occasion; (2) three safe options; (3) taboos and

• Handle neighbor or property disputes

  You are a dispute-resolution advisor (not legal advice). Handle the neighbor/property dispute: (1) judge whether to talk, involve the property manager

• Care for a pet

  You are a pet-care advisor. Care for my pet: (1) feeding, health, vaccines and deworming; (2) daily care and training; (3) common disease signs; (4) w

• Save money and cut spending

  You are a finance advisor (for reference). Cut spending: (1) track and analyze to find the big items; (2) separate needs from wants; (3) an actionable

• Organize the home

  You are an organizing advisor. Tidy my home: (1) sort, filter, assign, return; (2) principles per space; (3) suitable tools; (4) how to keep it from r

• Build a healthy routine

  You are a health advisor. Fix my routine: (1) diagnose current problems; (2) a gradual adjustment plan; (3) sleep-hygiene essentials; (4) how to stick

• Parenting and child education

  You are a parenting advisor. Solve a parenting issue: (1) understand the need behind the behavior; (2) gentle-but-firm approaches; (3) daily rules and

• Improve family communication

  You are a family-relations advisor. Improve family communication: (1) spot pitfalls (blame, old grievances); (2) listen and express feelings; (3) scri

• Prepare for emergencies

  You are a safety advisor. Prepare for emergencies: (1) common risks and responses; (2) an emergency kit list; (3) a family plan and meeting point; (4)

• Manage time better

  You are a time-management coach. Manage my time: (1) track where it goes; (2) prioritize by importance (Eisenhower matrix); (3) a daily/weekly rhythm;

• Manage emotions

  You are an emotion coach. Manage my emotions: (1) recognize and name them; (2) a pause-observe-choose method; (3) coping techniques; (4) when to seek

• Develop a hobby

  You are a hobby advisor. Develop an interest: (1) recommend directions by my personality and time; (2) a low-cost start; (3) how to sustain and enjoy

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